Present weight: 86kg,
completed 20km treadmill,
190 minutes,
15000 calories burned (hard to believe! it),
9-11% grade,
pulse 123 regular BPM,
cardio training for the HimalayasX2012 ^^
...I was asked by Krishna Bhattarai of Nepal (nice guy!) why the X after the Himalayas?
I explained that I will have crossed over 6000km of the Himalayas in different directions when I complete the expedition project by bicycle. It's fun and a great goal.
Sponsors bicycle store providing all the mechanical preparation, repairs and replacements in Gangneung, Gangwon-do, South Korea [Thank you AN DAE GI]
Supporting: IDEAS, Intestinal Disease Education & Awareness Society, Canada
Partnership: ETE, Education Through Expeditions, United Kingdom
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